Bypassing Burnout - For Building Stress Resilience
November 01, 2019 10:00 AM - 04:00 PM
Tent City Community Room 130 Dartmouth Street Boston, MA 02116
In this six hour workshop participants will discover strategies for building strength in relationship to stressors.
Our day starts at 10am with mindfully eating snacks. Snacks and a lunch will be provided during the day. In addition to mindful eating, this workshop will include lectures, Q&A, a short meditation and an "at your desk" style stretching/yoga routine. We will focus on creating strategies to address burnout.
You will take home a workbook and an action plan for addressing your own stressors.
Event has ended.
Tent City Community Room130 Dartmouth StreetBostonUnited StatesMassachusetts02116Bypassing Burnout - For Building Stress ResilienceVenue Address
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